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HLST 200 closed March 11, 2008, replaced by current version.
Delivery mode: Individualized study or grouped study.
Credits: 3 - Science
Prerequisite: None.
Precluded course: HLTH 200. HLST 200 cannot be taken for credit if credit has already been obtained for HLTH 200.
Centre: Centre for Science
HLST 200 has a Challenge for Credit option
Course website
Health Studies 200 emphasizes the major aspects of health and health-related areas that are of concern to Canadians. The course explores the nature and causes of health problems, and discusses how diseases can be treated and prevented. Specific topics include nutrition, weight, sexuality, pregnancy, and the effects of tobacco and alcohol use. Much of the information provided will be of practical value, for example, tips for improving health, and the importance of exercise.
The Study Guide comprises the following twelve units.
Unit 1: Health and Wellness
Unit 2: Sexuality
Unit 3: Contraception and Pregnancy
Unit 4: Nutrition
Unit 5: Weight
Unit 6: Active Living
Unit 7: Alcohol
Unit 8: Tobacco and Caffeine
Unit 9: Heart Health and Disease
Unit 10: Cancer and Noninfectious Conditions
Unit 11: Communicable Diseases and Sexually Transmitted Infections
Unit 12: Aging
To receive credit for HLST 200, you must achieve a minimum grade of D+ (55 percent) on each of these activities and an overall grade of “C-” (60 percent) or better for the entire course. The weightings for each assignment and the exams are as follows:
| Assignment 1 | Mid-term Exam | Assignment 2 | Final Exam | Total |
|---|---|---|---|---|
| 20% | 30% | 20% | 30% | 100% |
To learn more about assignments and examinations, please refer to Athabasca University's online Calendar.
Donatelle, R. J. (2004). Access to health (8th ed.). San Francisco: Pearson Education, Inc., Benjamin Cummings.
Health and Welfare Canada (2007). Eating Well with Canada's Food Guide. Ottawa: Health Canada.
Health Canada and Canadian Society for Exercise Physiology. (1998). Handbook for Canada's physical activity guide to healthy active living. (2nd ed). Ottawa: Health Canada.
The course materials also include a study guide and student manual and forms.