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Home » mental health awareness

mental health awareness

6 ways to promote positive mental health and wellness

In Our Communities |

Words to the Wise |

Nov 4

Congratulations on landing the interview! Now it’s time to show your best self. Our Counselling Services team has put together some pointers on what to do (and what not to do) during your interview to nail that job! More at the link in our bio.

#AthabascaU #InterviewTips #JobInterview

Nov 4

Enter our Book Giveaway Contest to win a copy of Writing Ukraine by Myrna Kostash, the latest book in the new AU Press Writing in Residence book series.

This book series brings together texts by past AU writers in residence and showcases their exceptional talents. Works range from essays and memoirs to poetry and conversational interviews. Writing Ukraine offers a critical self-reflection of Kostash’s own body of work and understanding of her Ukrainian-Canadian identity.

📚 To enter: Like this post and comment below with the name of one of your favourite books (non-fiction or fiction). 📚

Learn more about the AU Press Writing in Residence book series at the link in our bio.

This giveaway is not sponsored, endorsed or administered by, or associated with, Instagram or Facebook. Contest closes at 11:59 Mountain on Nov. 10, 2024. Winner will be randomly selected from all entries on AU social media channels and be contacted on Nov. 13, 2024. Winner must be located in Canada.

Oct 31

👻🎃 Happy Halloween! AU team members—and some of their frightening furry friends—dressed to scare and delight for a fun-filled costume contest. #AthabascaU

Oct 31

Snickers? Twizzlers? Candy corn? What's your go-to Halloween treat while studying?

#AthabascaU #TrickOrTreat #HalloweenCandy

Oct 25

🎃 Looking for a Halloween scare? Our AU English professors have shared their top picks for spine-chilling reads! Visit the link in our bio to learn more.

#AthabascaU #Halloween #ScaryStories

Oct 21

Athabasca University is like no other, thanks to the talented and dedicated team members who make an impact on our students and community every day! It was so inspiring to be in Athabasca to celebrate our staff at the Employee Recognition Event and Learning Conference.

Congratulations to all those recognized for their service and a big thank you to our speakers for sharing their valuable insights and expertise!

#AthabascaU #EmployeeRecognition #StaffAppreciation

Oct 18

Ready to master APA citations? Our latest Dear Write Site post has you covered! Learn to properly cite your AU university course materials and say goodbye to citation confusion. 👋 Link in bio.

#AthabascaU #APACitation #CitationTips

Oct 11

What makes Athabasca University like no other? 💫

It’s the talented students, faculty, staff, alumni, and our amazing supporters in the community! 🙌

✨ Big kudos to this month’s AU Accolades:

⭐ Semashkewich Family & Melewka Structures
⭐ Dr. Janelle Baker
⭐ Bertrand Bickersteth
⭐ Dr. Jessica Good
⭐ Dr. Kharah Ross
⭐ @au_press

#AthabascaU #CommunitySupport

Oct 10

On World Mental Health Day, we’re reminded that caring for our mind, body, and spirit is more important than ever. Our counsellors have put together 6 simple ways to boost your mental health and wellness—from practising gratitude to embracing acts of kindness. Swipe for some inspiration!

#AthabascaU #WorldMentalHealthDay #MentalHealthMatters

Oct 8

☕️🍂 Is it really the best, or is there a better fall favourite? Share your pick below!

#PSL #FallVibes

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